Next week I will be doing a 5K walk with some other folks at work in one of the events of the 2011 Corperate Challenge taking place in Indianapolis. I'm also participating in the tug-of-war challenge, and hopefully my height and supposed upper body strength will be advantageous for once! (My height at least!) As exciting as doing this event is, I am a bit apprehensive about it as well.
I've always been very nervous and uncomfortable in places where there are lots of fit, athletic people - like gyms, for example. I'm expecting the Corporate Challenge to be no different. There are a couple dozen people from my own work place meeting with who knows how many other people from other offices around Indy. Not only will I be surrounded by fit people from all over the city, and the state for all I know, I'll be representing my workplace and will likely be one of the only, if not THE only overweight person there.
Another reason I kind of nervous is because I don't think I'm in as good a shape as others my size/height/weight, and I'm not in as good a shape as I'd like to be by this point in my journey. I am very competitive and have a habit of comparing myself to others as well competing against myself, and one day, out of curiosity, I Googled how long it takes for a 300+ pound woman to walk a mile. The answer really surprised me. I read, in several places that it should be typical for a woman my weight to walk a mile in 15 minutes! I'm pushing to get one in in 20 minutes on the treadmill at work! And that's even having to take a short break or two because the sides of my calves are on fire. (I usually don't have to do that when walking outside which is probably why I like walking/running outside so much more.)
It's disheartening to find that out because I thought, at least by now, that compared to other women/people my size, I was in better shape, and I'm working hard to continue in that track. Today I walked around Shadyside, one of my favorite parks in Anderson and I walked about a mile farther than I usually do, but I was struggling the entire time. My legs were burning, and I was getting winded a lot faster than I thought I should be. I kept going, but every step was harder than my past walks.
I'm nervous because I will be surrounded by athletes at a highly athletic event and I'm afraid I will stick out like a sore thumb. I'm discouraged because apparently I'm really out of shape even compared to other women my weight.
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